Suffering from Insomnia?
Were you told there is no cure or surgery is your only option ?
Holistic and integrative treatments can help effectively treat Insomnia without surgery.
Suffering from Insomnia?
Were you told there is no cure or surgery is your only option ?
Holistic and integrative treatments can help effectively treat Insomnia without surgery.
Did you know that only 28% of patients treated with prescription medications for Insomnia had reductions in symptoms even after 48 weeks of treatment ? 1
That is why many of these patients are seeking alternative treatment methods for Insomnia.
Human body is a complex and interconnected system. We should stop looking it as a machine where when one part is defective simply treating that part does not help fix the overall problem.
Holistic and integrative treatments help bring balance to the body to help promote healing.
INSOMNIA TREATMENT QUESTIONS
Most patients see results as early as their 2nd week of treatment.
Offering integrative treatments through Acupuncture, Ayurveda, Herbal Medicine, Physical Therapy and Yoga Therapy.
Insomnia
What is Insomnia
The term “insomnia” refers to a group of sleep disorders in which people have trouble falling asleep or staying asleep. The condition could be either short term or long-lasting. As well, it could be temporary.
The short term or acute insomnia might persist between one night and a few weeks. On the other hand, long term or chronic insomnia occurs at least three nights each week for at least three months.
What Are The Symptoms Of Insomnia?
Symptoms of insomnia may include:
- Nighttime difficulty falling asleep
- Constant concerns about sleep
- Waking too early
- Increased mistakes or mishaps
- Being awakened during the night
- Daytime tiredness or drowsiness
- Not feeling rested following a night's sleep
- Anxiety, depression, and agitation
- Having trouble paying attention, concentrating, or remembering
What Causes Insomnia?
The most typical causes include:
- Sadness
- Anxiety
- Stress
- Noise
- Alcohol, nicotine, and caffeine intake
- an overheated or underheated room with uncomfortable beds
- Jet lag
- shift work
- Medical conditions: Chronic pain, cancer, diabetes
- Medications: blood pressure, asthma medications and antidepressants.
However, the symptoms of insomnia vary from person to person. Therefore, it is better to recognize the early symptoms of insomnia as it seems to be a troublesome condition.
How Is Insomnia Diagnosed?
Your physician will conduct a physical examination and
inquire about your sleep and medical history. They may suggest that you keep a
sleep journal for one or two weeks, during which time you should make notes
about your sleeping patterns as well as how you feel during the day. They might
discuss your sleep duration and quality with your bed partner. Additionally,
you may undergo special tests at a sleep center.
How Insomnia is treated at Netra?
Acupuncture
- Non-Surgical and Opioid-Free treatment.
- No side effects and safe.
- Releases Endorphins to combat pain.
- Reduces Inflammation and Increases Circulation.
Non-Surgical and Opioid-Free treatment.
No side effects and safe.
Releases Endorphins to combat pain.
Reduces Inflammation and Increases Circulation.
Ayurvedic Medicine
- Complete holistic healing system in existence more than 3000 years.
- Based on the concept of root-cause diagnosis and management
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Focuses equally on prevention and cure to improve quality of life.
- Helps identify and recommends foods for your body type and condition.
Complete holistic healing system in existence more than 3000 years.
Based on the concept of root-cause diagnosis and management
Focuses equally on prevention and cure to improve quality of life.
Helps identify and recommends foods for your body type and condition.
Herbal Medicine
Herbal medicine has a history of at least several thousand years and uses mostly plants to treat diseases and promote health.
Can successfully treat many chronic and complex conditions.
- Clinically and scientifically proven to treat a wide range of complex conditions.
- Clinically and scientifically proven to treat a wide range of complex conditions.
- Helps boost your immune system naturally.
- Shown to reduce stress and relieve anxiety.
- Improves respiratory and cardiovascular function.
Clinically and scientifically proven to treat a wide range of complex conditions.
Safe and has relatively less side effects.
Helps boost your immune system naturally.
Shown to reduce stress and relieve anxiety.
Improves respiratory and cardiovascular function.
Therapeutic Yoga
It also adapts the practice of Yoga to the needs of people with specific health condition.
- Improves strength, balance and flexibility.
- Helps with chronic pain relief.
- Improves circulation and reduces blood pressure.
- Reduces stress and improves sleep.
- Improves respiratory and cardiovascular function.
Improves strength, balance and flexibility.
Helps with chronic pain relief.
Improves circulation and reduces blood pressure.
Reduces stress and improves sleep.